Eric Pylko v300m/r...2 row
1,000
Meters
5:06.4
Time
2:33.2
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:06.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 116 |
April 01, 2021 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 25 |
| 1:40.0 | 300 | 2:46.6 | 76 | 560 | 25 |
| 3:26.5 | 700 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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