Eric Pylko 40:26 row
8,226
Meters
40:26.5
Time
2:27.4
Pace
452
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
March 16, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 8,226 | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 40:26.5 | 84 | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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