Eric Pylko 2x5:00/2:00r row
2,557
Meters
10:00.0
Time
1:57.3
Pace
174
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,047 |
| Overall Time | 14:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 104 |
November 21, 2019 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 22 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 | |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | |
| r490 |
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Workout Graph
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