Eric Pylko 3x4:00/2:00r row
3,051
Meters
12:00.0
Time
1:57.9
Pace
206
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 106 |
March 24, 2018 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 26 | |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 | |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 29 | |
| r784 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.