Eric Pylko 8x0:20/0:40r row
741
Meters
2:40.0
Time
1:47.9
Pace
59
Calories
| Rest Distance | 941 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,682 |
| Overall Time | 8:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 102 |
January 29, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 741 | 1:47.9 | 278 | 1257 | 30 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 24 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 46 | 3:37.3 | 34 | 417 | 21 | |
| r941 |
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Workout Graph
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