Eric Pylko 2x10:00/2:00r row
4,772
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 116 |
December 04, 2017 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 23 | |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 22 | |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 24 | |
| r496 |
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Workout Graph
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