Eric Pylko 20:32 row
4,518
Meters
20:32.9
Time
2:16.4
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 104 |
January 15, 2017 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 4,518 | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 20:32.9 | 104 | 2:38.1 | 88 | 604 | 16 |
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Workout Graph
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