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Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Keith Hamilton

Log

Date Workout Score Ave Comments Action
03/31/22 30:00 7,158m 2:05.7 View workout
03/29/22 30:00 6,996m 2:08.6 View workout
03/24/22 30:00 6,976m 2:09.0 View workout
03/22/22 5000m 21:13.3 2:07.3 View workout
03/22/22 7:50 1,679m 2:20.0 View workout
03/17/22 30:00 6,901m 2:10.4 View workout
03/15/22 5000m 21:20.8 2:08.0 View workout
03/08/22 10000m 43:28.5 2:10.4 View workout
03/03/22 10000m 43:29.8 2:10.4 View workout
03/01/22 10000m 43:42.3 2:11.1 View workout
03/01/22 18:00.0 4,000m 2:15.0

Didn't upload from PM5

 View workout
02/24/22 10000m 43:09.0 2:09.4 View workout
02/22/22 50:00 11,271m 2:13.0 View workout
02/17/22 40:06 9,168m 2:11.2 View workout
02/17/22 2000m 8:19.5 2:04.8 View workout
02/15/22 10000m 43:33.9 2:10.6 View workout
02/10/22 10000m 44:26.8 2:13.3 View workout
02/10/22 500m 1:55.8 1:55.8 View workout
02/08/22 45:22 10,024m 2:15.7 View workout
02/06/22 45:08 10,018m 2:15.1 View workout
02/03/22 20:06 4,388m 2:17.4 View workout
02/03/22 5000m 22:39.7 2:15.9 View workout
02/01/22 35:07 7,632m 2:18.0 View workout
01/30/22 30:08 6,630m 2:16.3 View workout
01/27/22 25:07 5,360m 2:20.6 View workout