Keith Hamilton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/22 |
40:06 |
9,168m |
2:11.2 |
SkiErg |
View workout
|
02/17/22 |
2000m |
8:19.5 |
2:04.8 |
SkiErg |
View workout
|
02/15/22 |
10000m |
43:33.9 |
2:10.6 |
SkiErg |
View workout
|
02/10/22 |
10000m |
44:26.8 |
2:13.3 |
SkiErg |
View workout
|
02/10/22 |
500m |
1:55.8 |
1:55.8 |
SkiErg |
View workout
|
02/08/22 |
45:22 |
10,024m |
2:15.7 |
SkiErg |
View workout
|
02/06/22 |
45:08 |
10,018m |
2:15.1 |
SkiErg |
View workout
|
02/03/22 |
20:06 |
4,388m |
2:17.4 |
SkiErg |
View workout
|
02/03/22 |
5000m |
22:39.7 |
2:15.9 |
SkiErg |
View workout
|
02/01/22 |
35:07 |
7,632m |
2:18.0 |
SkiErg |
View workout
|
01/30/22 |
30:08 |
6,630m |
2:16.3 |
SkiErg |
View workout
|
01/27/22 |
25:07 |
5,360m |
2:20.6 |
SkiErg |
View workout
|
01/20/22 |
20:06 |
4,301m |
2:20.2 |
SkiErg |
View workout
|
01/18/22 |
15:07 |
3,283m |
2:18.1 |
SkiErg |
View workout
|
01/16/22 |
10:07 |
2,170m |
2:20.0 |
SkiErg |
View workout
|
01/13/22 |
5:08 |
1,127m |
2:16.6 |
SkiErg |
View workout
|
12/03/21 |
35:07 |
7,894m |
2:13.4 |
RowErg |
View workout
|
12/01/21 |
25:07 |
5,602m |
2:14.5 |
RowErg |
View workout
|
11/29/21 |
20:07 |
4,374m |
2:18.0 |
RowErg |
View workout
|
11/26/21 |
15:07 |
3,269m |
2:18.8 |
RowErg |
View workout
|
11/24/21 |
10:07 |
2,250m |
2:14.9 |
RowErg |
View workout
|
11/22/21 |
2:07 |
449m |
2:21.4 |
RowErg |
View workout
|
05/10/21 |
1:03:06 |
15,150m |
2:04.9 |
RowErg |
View workout
|
05/07/21 |
1:04:08 |
15,611m |
2:03.2 |
RowErg |
View workout
|
05/05/21 |
1:04:07 |
15,551m |
2:03.7 |
RowErg |
View workout
|