Keith Hamilton
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/14/23 | 6000m | 26:57.1 | 2:14.7 | RowErg | View workout | |
09/14/23 | 6000m | 25:52.4 | 2:09.3 | SkiErg | View workout | |
09/07/23 | 6000m | 26:36.0 | 2:13.0 | RowErg | View workout | |
09/07/23 | 6000m | 25:18.4 | 2:06.5 | SkiErg | View workout | |
09/05/23 | 6000m | 25:56.0 | 2:09.6 | RowErg | View workout | |
09/05/23 | 6000m | 25:06.5 | 2:05.5 | SkiErg | View workout | |
08/31/23 | 6000m | 25:45.2 | 2:08.7 | RowErg | View workout | |
08/31/23 | 6000m | 25:18.0 | 2:06.5 | SkiErg | View workout | |
08/22/23 | 6000m | 25:54.7 | 2:09.5 | RowErg | View workout | |
08/22/23 | 6000m | 25:09.9 | 2:05.8 | SkiErg | View workout | |
08/17/23 | 6000m | 26:01.0 | 2:10.0 | RowErg | View workout | |
08/17/23 | 6000m | 24:59.6 | 2:04.9 | SkiErg | View workout | |
08/08/23 | 6000m | 26:10.5 | 2:10.8 | RowErg | View workout | |
08/08/23 | 6000m | 25:09.6 | 2:05.8 | SkiErg | View workout | |
08/03/23 | 5000m | 22:15.3 | 2:13.5 | RowErg | View workout | |
08/03/23 | 5000m | 21:12.3 | 2:07.2 | SkiErg | View workout | |
07/18/23 | 6000m | 26:48.2 | 2:14.0 | RowErg | View workout | |
07/18/23 | 6000m | 25:37.0 | 2:08.0 | SkiErg | View workout | |
07/13/23 | 5000m | 21:29.4 | 2:08.9 | RowErg | View workout | |
07/13/23 | 5000m | 21:01.1 | 2:06.1 | SkiErg | View workout | |
07/11/23 | 5000m | 21:37.1 | 2:09.7 | RowErg | View workout | |
07/11/23 | 5000m | 20:57.5 | 2:05.7 | SkiErg | View workout | |
06/29/23 | 6000m | 25:43.4 | 2:08.6 | RowErg | View workout | |
06/29/23 | 6000m | 24:45.2 | 2:03.7 | SkiErg | View workout | |
06/22/23 | 5000m | 21:41.2 | 2:10.1 | RowErg | View workout |