Keith Hamilton 15:07 SkiErg
3,283
Meters
15:07.2
Time
2:18.1
Pace
189
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 82 |
January 18, 2022 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,283 | 2:18.1 | 133 | 756 | 34 | 127 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 35 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 34 | 128 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 | 132 |
| 15:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 131 |
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Workout Graph
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