Keith Hamilton 35:07 row
7,894
Meters
35:07.5
Time
2:13.4
Pace
469
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 112 |
December 03, 2021 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 7,894 | 2:13.4 | 147 | 806 | 25 | 128 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 121 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 128 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 129 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 128 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 128 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 131 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 130 |
| 35:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 130 |
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Workout Graph
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