Keith Hamilton 5:06 row
1,081
Meters
5:06.7
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 111 |
January 01, 2019 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,081 | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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