Keith Hamilton 1:05:07 row
15,543
Meters
1:05:07.9
Time
2:05.7
Pace
981
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1722 |
| Drag Factor | 113 |
January 29, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 15,543 | 2:05.7 | 176 | 906 | 26 | 133 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 119 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 127 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 131 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 131 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 134 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 132 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 135 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 136 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 137 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 136 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 137 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 136 |
| 1:05:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 136 |
| 1:05:07.9 | 27 | 2:26.2 | 112 | 684 | 8 | 136 |
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