Keith Hamilton 1:05:06 row
15,621
Meters
1:05:06.7
Time
2:05.0
Pace
989
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1745 |
| Drag Factor | 111 |
January 20, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.7 | 15,621 | 2:05.0 | 179 | 916 | 26 | 138 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 123 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 131 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 135 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 138 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 135 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 142 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 140 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 142 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 143 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 142 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 145 |
| 1:05:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 142 |
| 1:05:06.7 | 18 | 3:06.1 | 54 | 486 | 142 |
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Workout Graph
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