Keith Hamilton 13017m row
13,017
Meters
55:45.4
Time
2:08.5
Pace
805
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 109 |
December 24, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.4 | 13,017 | 2:08.5 | 165 | 867 | 26 | 134 |
| 12:00.9 | 2,700 | 2:13.5 | 147 | 806 | 26 | 124 |
| 11:44.0 | 5,400 | 2:10.3 | 158 | 843 | 26 | 131 |
| 11:30.0 | 8,100 | 2:07.7 | 168 | 877 | 27 | 136 |
| 11:20.4 | 10,800 | 2:06.0 | 175 | 902 | 27 | 139 |
| 9:10.1 | 13,017 | 2:04.0 | 183 | 930 | 27 | 143 |
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Workout Graph
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