Keith Hamilton 1:05:06 row
15,199
Meters
1:05:06.9
Time
2:08.5
Pace
934
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1737 |
| Drag Factor | 112 |
December 23, 2020 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.9 | 15,199 | 2:08.5 | 165 | 867 | 26 | 129 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 121 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 127 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 128 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 129 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 129 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 130 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 131 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 130 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 129 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 131 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 132 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 134 |
| 1:05:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 134 |
| 1:05:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 133 |
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