Keith Hamilton 1:15:06 row
17,595
Meters
1:15:06.5
Time
2:08.0
Pace
1087
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1998 |
| Drag Factor | 111 |
December 19, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.5 | 17,595 | 2:08.0 | 167 | 873 | 26 | 130 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 120 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 123 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 126 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 125 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 126 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 130 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 130 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 133 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 133 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 133 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 133 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 134 |
| 1:05:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 134 |
| 1:10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 137 |
| 1:15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 137 |
| 1:15:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.