Keith Hamilton 52:05 row
12,654
Meters
52:05.6
Time
2:03.5
Pace
812
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1400 |
| Drag Factor | 111 |
May 20, 2020 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.6 | 12,654 | 2:03.5 | 186 | 939 | 27 | 132 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 109 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 119 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 127 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 129 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 131 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 133 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 138 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 140 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 | 142 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 28 | 146 |
| 52:05.6 | 505 | 2:04.3 | 182 | 926 | 26 | 144 |
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Workout Graph
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