Keith Hamilton 1:00:24 row
15,027
Meters
1:00:24.7
Time
2:00.6
Pace
989
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1647 |
| Drag Factor | 112 |
May 13, 2020 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 15,027 | 2:00.6 | 200 | 986 | 27 | 141 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 121 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 129 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 131 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 133 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 137 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 137 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 | 142 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 145 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | 149 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 152 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | 154 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | 156 |
| 1:00:24.7 | 96 | 2:08.6 | 164 | 865 | 23 | 155 |
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