Keith Hamilton 1:00:06 row
14,844
Meters
1:00:06.7
Time
2:01.4
Pace
968
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 109 |
April 29, 2020 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,844 | 2:01.4 | 195 | 971 | 26 | 143 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 125 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 133 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 137 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 | 139 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 142 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 144 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 147 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 148 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 | 150 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 | 150 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 152 |
| 1:00:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 | 150 |
| 1:00:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 150 |
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Workout Graph
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