Keith Hamilton 10:36 row
2,463
Meters
10:36.6
Time
2:09.2
Pace
150
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 112 |
February 25, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,463 | 2:09.2 | 162 | 858 | 24 | 126 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 124 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 128 |
| 10:36.6 | 139 | 2:11.6 | 153 | 827 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.