Keith Hamilton 5:08 row
1,198
Meters
5:08.3
Time
2:08.6
Pace
73
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 110 |
February 11, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,198 | 2:08.6 | 164 | 865 | 16 | 125 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 126 |
| 5:08.3 | 28 | 2:28.2 | 107 | 669 | 7 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.