Keith Hamilton 49:06 row
11,869
Meters
49:06.6
Time
2:04.1
Pace
758
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
October 08, 2018 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.6 | 11,869 | 2:04.1 | 183 | 929 | 26 | 129 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 118 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 124 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 125 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 129 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 131 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 130 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 132 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 135 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 132 |
| 49:06.6 | 1,006 | 2:02.5 | 190 | 954 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.