Keith Hamilton 55:08 row
13,349
Meters
55:08.0
Time
2:03.9
Pace
852
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1477 |
| Drag Factor | 110 |
May 10, 2018 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.0 | 13,349 | 2:03.9 | 184 | 933 | 25 | 139 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 123 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 134 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 137 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 141 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 141 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 142 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 142 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 147 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 142 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 143 |
| 55:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 143 |
| 55:08.0 | 27 | 2:28.1 | 108 | 670 | 7 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.