Keith Hamilton 36:08 row
8,365
Meters
36:08.7
Time
2:09.6
Pace
510
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 112 |
June 09, 2017 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.7 | 8,365 | 2:09.6 | 161 | 852 | 26 | 124 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 122 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 125 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 126 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 126 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 125 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 125 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 122 |
| 36:08.7 | 263 | 2:10.6 | 157 | 840 | 24 | 124 |
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Workout Graph
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