Keith Hamilton 36:07 row
8,125
Meters
36:07.7
Time
2:13.3
Pace
483
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 109 |
January 27, 2017 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 8,125 | 2:13.3 | 147 | 807 | 26 | 127 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 125 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 127 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 127 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 126 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 128 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 127 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 127 |
| 36:07.7 | 255 | 2:12.7 | 150 | 814 | 25 | 130 |
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Workout Graph
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