Keith Hamilton 6000m row
6,000
Meters
26:27.0
Time
2:12.2
Pace
364
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 114 |
September 09, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.0 | 6,000 | 2:12.2 | 151 | 820 | 26 | 121 |
| 5:21.2 | 1,200 | 2:13.8 | 146 | 802 | 27 | 118 |
| 5:17.5 | 2,400 | 2:12.2 | 151 | 820 | 26 | 121 |
| 5:16.5 | 3,600 | 2:11.8 | 153 | 825 | 26 | 122 |
| 5:17.6 | 4,800 | 2:12.3 | 151 | 819 | 26 | 121 |
| 5:14.1 | 6,000 | 2:10.8 | 156 | 837 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.