Keith Hamilton 6000m SkiErg
6,000
Meters
26:04.2
Time
2:10.3
Pace
372
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 51 |
| Stroke Count | 1357 |
| Drag Factor | 76 |
August 28, 2025 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.2 | 6,000 | 2:10.3 | 158 | 843 | 51 | 136 |
| 5:24.3 | 1,200 | 2:15.1 | 142 | 788 | 48 | 128 |
| 5:07.0 | 2,400 | 2:07.9 | 167 | 875 | 52 | 135 |
| 5:06.3 | 3,600 | 2:07.6 | 168 | 879 | 54 | 137 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 54 | 139 |
| 5:21.2 | 6,000 | 2:13.8 | 146 | 802 | 52 | 143 |
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Workout Graph
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