Keith Hamilton 6000m SkiErg
6,000
Meters
24:50.8
Time
2:04.2
Pace
386
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 52 |
| Stroke Count | 1302 |
| Drag Factor | 75 |
August 26, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.8 | 6,000 | 2:04.2 | 183 | 928 | 52 | 136 |
| 5:09.6 | 1,200 | 2:09.0 | 163 | 861 | 50 | 126 |
| 5:00.2 | 2,400 | 2:05.0 | 179 | 915 | 52 | 132 |
| 5:00.1 | 3,600 | 2:05.0 | 179 | 916 | 53 | 134 |
| 4:56.1 | 4,800 | 2:03.3 | 186 | 941 | 54 | 139 |
| 4:44.9 | 6,000 | 1:58.7 | 209 | 1020 | 53 | 151 |
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Workout Graph
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