Keith Hamilton 6000m SkiErg
6,000
Meters
25:46.8
Time
2:08.9
Pace
371
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 56 |
| Stroke Count | 1459 |
| Drag Factor | 75 |
August 13, 2025 04:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 6,000 | 2:08.9 | 163 | 862 | 56 | 127 |
| 5:19.1 | 1,200 | 2:12.9 | 149 | 812 | 53 | 117 |
| 5:14.0 | 2,400 | 2:10.8 | 156 | 837 | 56 | 121 |
| 5:09.3 | 3,600 | 2:08.8 | 164 | 862 | 57 | 127 |
| 5:05.3 | 4,800 | 2:07.2 | 170 | 885 | 58 | 131 |
| 4:59.1 | 6,000 | 2:04.6 | 181 | 922 | 60 | 139 |
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Workout Graph
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