Richard Lutton v5000m/2:00r...2 row
5,402
Meters
21:16.0
Time
1:58.1
Pace
368
Calories
155
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,427 |
| Overall Time | 23:16.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 115 |
January 27, 2020 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:16.0 | 5,402 | 1:58.1 | 212 | 1031 | 27 | 155 | |
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1079 | 25 | 178 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 29 | 131 | |
| r25 |
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Workout Graph
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