Richard Lutton 1x1000m/3:00r row
1,000
Meters
3:13.2
Time
1:36.6
Pace
87
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:13.2 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 151 |
January 02, 2017 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,000 | 1:36.6 | 388 | 1636 | 29 | |
| 3:13.2 | 1,000 | 1:36.6 | 388 | 1636 | 29 | |
| r16 |
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Workout Graph
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