Richard Lutton 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 145 |
November 12, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 23 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 24 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 22 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 25 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 22 |
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Workout Graph
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