Richard Lutton 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
157
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 103 |
October 01, 2016 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 30 | 157 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 | 135 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | 147 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 160 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 27 | 168 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.