Richard Lutton 0:30 row
166
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
154
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 131 |
September 11, 2016 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 30 | 154 |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 30 | 154 |
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Workout Graph
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