Richard Lutton 0:30 row
163
Meters
0:30.0
Time
1:32.0
Pace
15
Calories
174
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 30 |
| Stroke Count | 14 |
| Drag Factor | 132 |
September 11, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 30 | 174 |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 30 | 174 |
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Workout Graph
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