Richard Lutton 500m SkiErg

500

Meters

1:40.7

Time

1:40.7

Pace

40

Calories

162

Heart Rate

Average Watts343
Calories Per Hour1479
Stroke Rate56
Stroke Count95
Drag Factor102

December 23, 2025 09:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.7 500 1:40.7 343 1479 56 162
0:20.1 100 1:40.5 345 1486 57 151
0:20.3 200 1:41.5 335 1451 53 160
0:20.5 300 1:42.5 325 1418 56 165
0:20.1 400 1:40.5 345 1486 57 167
0:19.7 500 1:38.5 366 1560 61 171

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Workout Graph

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