Richard Lutton 1000m row
1,000
Meters
3:08.8
Time
1:34.4
Pace
89
Calories
167
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 118 |
December 22, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 1,000 | 1:34.4 | 416 | 1731 | 36 | 167 |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 39 | 158 |
| 0:47.4 | 500 | 1:34.8 | 411 | 1713 | 35 | 168 |
| 0:47.3 | 750 | 1:34.6 | 413 | 1722 | 34 | 171 |
| 0:45.9 | 1,000 | 1:31.8 | 452 | 1857 | 37 | 172 |
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Workout Graph
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