Richard Lutton v300c/0:14r...3
16,234
Meters
46:55.1
Time
1:52.1
Pace
900
Calories
| Transition Time | 0:45.0 |
|---|
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 51 |
December 17, 2025 08:59:48
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 46:55.1 | 16,234 | 1:52.1 | 250 | 1167 | 51 | |
| 17:55.3 | 4,487 |  |
1:59.8 | 203 | 1000 | 43 |
| 13:45.6 | 7,765 |  |
1:46.3 | 291 | 1302 | 87 |
| 14:29.2 | 3,982 |  |
1:49.1 | 269 | 1226 | 29 |
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Workout Graph
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Ski + Bike + Row - DRIATHLON World Time Trial Challenge for Solo Male
app.erg.zone/w/v2XmjTg_SCObhlNCYcoOiA