30:00 row on February 10, 2017

Bruce Johnson 30:00 row

7,760

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts	224
Calories Per Hour	1072

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Steady hard PB
1:55.9 @ 26 spm & drag 4.75