Ian Bee 10:06 row
2,209
Meters
10:06.7
Time
2:17.3
Pace
128
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 138 |
March 01, 2025 10:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,209 | 2:17.3 | 135 | 765 | 14 | 138 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 15 | 139 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 138 |
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Workout Graph
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Slow Steady State
app.erg.zone