Ian Bee 110m row
110
Meters
0:22.0
Time
1:40.0
Pace
8
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 38 |
| Stroke Count | 14 |
| Drag Factor | 125 |
March 01, 2025 10:12:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.0 | 110 | 1:40.0 | 350 | 1504 | 38 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 |
| 0:02.5 | 111 | 1:53.6 | 239 | 1120 | 0 |
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