Ian Bee 222m row
222
Meters
0:42.9
Time
1:36.6
Pace
17
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 157 |
March 01, 2025 10:06:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.9 | 222 | 1:36.6 | 388 | 1635 | 45 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 50 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 47 |
| 0:05.0 | 222 | 1:53.6 | 239 | 1120 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint test
app.erg.zone