Ian Bee v600m/1:51r...1 row
600
Meters
2:42.8
Time
2:15.6
Pace
35
Calories
138
Heart Rate
| Rest Distance | 412 |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 1,012 |
| Overall Time | 4:33.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 141 |
February 28, 2025 07:51:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.8 | 600 | 2:15.6 | 140 | 782 | 24 | 138 | |
| 2:42.8 | 600 | 2:15.6 | 140 | 782 | 24 | 138 | |
| r: 1:51 | 412 | ||||||
| r412 |
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