Ian Bee 18:07 row
4,137
Meters
18:07.3
Time
2:11.4
Pace
249
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 139 |
February 12, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 4,137 | 2:11.4 | 154 | 830 | 20 | 146 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 145 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 150 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 151 |
| 18:07.2 | 698 | 2:14.0 | 145 | 799 | 20 | 141 |
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Workout Graph
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