Ian Bee 30:04 row
6,433
Meters
30:04.5
Time
2:20.2
Pace
367
Calories
8
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 146 |
February 11, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,433 | 2:20.2 | 127 | 736 | 17 | 8 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 57 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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