Ian Bee 19008m row
19,008
Meters
1:30:20.5
Time
2:22.5
Pace
1076
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1991 |
| Drag Factor | 139 |
January 31, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:20.5 | 19,008 | 2:22.5 | 121 | 715 | 22 | 126 |
| 20:30.4 | 4,300 | 2:23.0 | 120 | 711 | 21 | 128 |
| 20:26.7 | 8,600 | 2:22.6 | 121 | 715 | 22 | 128 |
| 20:31.8 | 12,900 | 2:23.2 | 119 | 709 | 22 | 124 |
| 20:21.3 | 17,200 | 2:22.0 | 122 | 720 | 23 | 124 |
| 8:30.4 | 19,008 | 2:21.1 | 124 | 728 | 22 | 126 |
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Workout Graph
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