Ian Bee 20:04 row
4,237
Meters
20:04.5
Time
2:22.1
Pace
238
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 140 |
January 30, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,237 | 2:22.1 | 122 | 719 | 19 | 127 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 142 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 125 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 123 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 125 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 | 13 | 124 |
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Workout Graph
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