Ian Bee 5:03 row
1,145
Meters
5:03.8
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 142 |
January 26, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,145 | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 5:03.8 | 12 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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